Activities that can help you take a break from the stresses of the world and bring happiness both to you and your household.
As countries around the world experience second and third waves of Covid-19, it is clear how quickly life can change. Schools and businesses are re-opened and then re-closed, while some are forced to make cuts or ask employees to work from home.
And while it is uncertain when society will fully return to normal, one thing is for certain – we are spending more and more (if not all) of our time at home.
This new ‘at-home’ norm presents difficulties for people of all ages and has shown just how important mental health and self-care are during these times. Finding ways to keep busy – learn a new skill, connect with friends and family, start a project you’ve been putting off – can make a major difference in your health and overall outlook on life.
Here activities that can help you take a break from the stresses of the world and bring happiness both to you and your household.
Become a master chef
What better time than lockdown to learn how to cook? Not only does food bring people together, cooking can also be a therapeutic release. Practice a new dish, experiment with flavor profiles and spices you never thought to use or dive into a cuisine you have always wanted to master. There is something truly satisfying about tasting that first bite of something delicious you cooked or baked from scratch.
Becoming a home chef is also a great way to save money and support local businesses, as well as improving your diet through the use of healthier and fresher ingredients.
Exercise your right to be happy
Adding a daily at-home workout to your routine will not only improve your physical health, but also your mental well-being. This can be as simple as taking a walk outside every day or stretching in the morning and before bed.
If you are looking for more sustainable results, consider downloading a fitness application that allows you to create a personalized workout program specifically suited to your needs and abilities.
For those who feel more motivated in a group workout setting – or if you are simply looking to find more human connection – there are a number of online fitness classes that connect people from all over the world in a healthy and positive environment.
Develop a green thumb
Gardening has become a growing trend during the pandemic. Not only does it provide an excuse to be outside and reconnect with nature, but there is also a sense of satisfaction and achievement in growing flowers or being able to eat your very own produce.
For those who do not have access to outdoor gardens, planting herbs or tending to plants and flowers indoors gives a sense of calm, while also improving air quality and bringing a touch of freshness to any room.
Learn something new
It is easy to feel stuck in your at-home routine: wake up, work, eat, work, watch TV, sleep. But what if you were able to parlay your time at home into learning a new skill or giving yourself the opportunity to finally start a project you have always felt too busy to take on.
Thanks to today’s technology, there are endless possibilities as to what you can learn and do from home. Bring color to your life through art and painting, learn a new instrument and serenade your neighbors or friends on Zoom, try tackling a home improvement project or declutter your closet.
You can also use this time to take an online professional development course, learn a new language or get certified in a business skill that will take you to the next level in your post-Covid career.
However you decide to use your time at home during Covid-19, remember to focus on yourself and your physical and mental well-being.
Thank you for contacting us, we will get back to you as soon as we can.
For the company to collect, process or use your personal data for the purposes as follows:
Communication and provision of various information relating to products and services of the Company and offer of any projects in which customers may be interested
Preparation of marketing plan and analysis, process, development and improvement of products and services of the Company
Transmission of information to any third party or business alliance of the Company in relation to products and/or services of the Company
This policy shall be used for personal data protection for clients of SC ASSET Corporation Public Company Limited and its affiliated companies (the "Company") which you provide personal data through online and offline channel such as site visit, website, mobile application, social media (“Platform”), allowing you to search for, visit, use products and services of the Company and/or its business partners such as:
Residential projects, i.e. condominiums, detached houses, townhouses, commercial buildings and other projects.
Baan RueJai Application by SC Asset.
News and promotions of products and services.
Any operation regarding products and services.
"Personal Data" means personal information that enables an individual to be identified, whether directly or indirectly.
"Cookies" means information that is sent from a website to each visitor’s computer while accessing such website.
2. Personal Data collection
2.1 The Company will collect your Personal Data that the Company received whether directly or indirectly which consists of;
Personal data such as name, last name, gender, age, nationality, date of birth, marital status, address, occupation, place of work, postal code, email address, telephone number, credit card, personal income, car that you are driving.
Data on your interests such as products and services, hobbies, social networking activities, sports, travelling, etc.
Data on your decision whether or not to choose products and services, such as reason of purchase or selection of residence, budget, purpose, other products that are used for comparison, comments and site visit information regarding products and services.
Data that specifies your location while using the website. If you enable the GPS system, you consent the Company to collect and process your location information. However, if you would like to conceal this information, you can install programs or turn off GPS on your mobile phone.
Necessary information to be provided to the Company and the Company is entitled to process such personal data as stipulated by law without consent as follows:
Data to be provided for complying law or performance or execution of a contract or other data as stipulated by law. If you do not give your personal data, the Company may not be able to proceed with such action requested by you or as the Company informs you or other consequences pursuant to the applicable law.
Data that is necessary for any lawful interest such as the collection of photo from the Company’s activities and etc.
Other Personal Data subject to your prior consent
2.2 The Company will collect your Personal Data only as necessary or for the purpose of collection and in accordance with the law. However the Company may collect and anonymise any data.
2.3 Method of Personal Data Collection
through the Company’s channel, e.g. electronic means, documentation, verbally, depending on circumstances etc.;
or through channel of the Company’s business partner / other service providers, e.g. Facebook, Instagram, Twitter, Tiktok, Line, etc., for the purpose of creation of your profile or agent. or
The Company has no intention to collect any Personal Data of a child whose age is less than that stipulated by law (the “Age Limit”). If you are younger than that of the Age Limit, please do not use the service of the Company or give any Personal Data to the Company.
In the event that you are a parent of a child whose age is less than the Age Limit and is aware that your child is giving Personal Data to the Company, please contact the Company and you may request to exercise your right instead.
In the even that you are a child of age that is less than the Age Limit and need to receive services and products of the Company, you are required to have a consent of your parent in place for the provision of your Personal Data.
3. Purpose of collection / use / disclosure of the Personal Data
4.Potential Receivers of Your Personal Data
4.1 The Company, business partners of the Company or any employee of relevant companies.
4.2 Agents of the Company who has been authorized to offer and sell the Company’s products and services, including agent or person hired by such person.
4.3 Other persons, including agent or person hired by such person who is arranging in connection with the Company’s products and services, the conduct of the marketing activities, the offer of the Company’s information, the development of the Company’s products and services, e.g. payment method, documentation system, technology, delivery of documents, research, etc.
4.4 Any governmental authority or supervision organization or any person to which the Company is required to disclose such data whether by laws, regulations or order in relation to the Company or pursuant to the Company’s agreement with any governmental authority or any other person.
5. Security of Information
6. Owner's rights
7. Marketing Activities and Promotional Activities
In the event that the Company has send any information relation to its marketing activities and promotional activities, including those concerning products, services or any interesting activities and if you have agreed to receive such information but would like to cancel such receipt, you may proceed by Call Center at 1749 .
8. Exceptions to the Confidentiality of Personal Data
9. Personal Data Retention